Finding Balance Psychology!

Helping young people and adults with eating and body image concerns

Based in Perth, we are Credentialed Eating Disorder Clinicians (CEDC). Our passion is to help people develop a positive relationship with eating and their body. We help young people and adults with restrictive eating / dieting, comfort eating, binge eating, weight or body image concerns, and eating disorders. We also provide therapy and support to families and carers, supervision to other mental health professionals, and support and education to GPs and other referrers.

We take a non-diet, Health At Every Size (HAES), body positive stance with all clients.

For those with clinical eating disorders, we incorporate this philosophy into the evidence based models we use: Enhanced Cognitive Behavioural Therapy (CBT-E) for eating disorders, Specialist Supportive Clinical Management (SSCM), Dialectical Behaviour Therapy (DBT) and Family Based Treatment (FBT).

Dietician support and restorative yoga

We share our office space with an eating disorder dietician, Dr Tasmiah Masih, and encourage all clients with eating disorders to have dietetic support.

People with eating disorders recover more quickly when they receive both psychological and dietetic support, and Tas works from a non-diet, Health At Every Size framework.

Tas is also a highly experienced yoga teacher – how lucky are we – and offers restorative yoga classes on Thursday evenings.

Please contact her directly on 0421 130 222 or mindfuledible@gmail.com for both dietetic and yoga bookings and information.

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Follow us for support between sessions: we regularly update our social pages with news and information about our services, eating disorder therapies, recovery tips and ideas, eating disorder resources such as apps, podcasts and books, and other services you might find helpful.