Finding Balance Psychology
Helping adults with eating and body image concerns
Based in Perth, I am a Credentialed Eating Disorder Clinicians (CEDC). My passion is to help people develop a positive relationship with eating and their body. I help adults with restrictive eating / dieting, comfort eating, binge eating, weight or body image concerns, and eating disorders. I also provide therapy and support to families and carers, supervision to other mental health professionals, and support and education to GPs and other referrers.
I take a non-diet, Health At Every Size (HAES), body respect stance, understand how trauma interacts with eating disorders, and the overlap between neurodivergence and eating disorders.
For those with clinical eating disorders, I incorporate these trauma informed and neuro-affirming understandings into the evidence based models I use: Enhanced Cognitive Behavioural Therapy (CBT-E) for eating disorders, Specialist Supportive Clinical Management (SSCM), Schema Therapy, and Dialectical Behaviour Therapy (DBT).
Dietician support and restorative yoga
We share our office space with an eating disorder dietician, Dr Tasmiah Masih, and encourage all clients with eating disorders to have dietetic support.
People with eating disorders recover more quickly when they receive both psychological and dietetic support, and Tas works from a non-diet, Health At Every Size framework.
Tas is also a highly experienced yoga teacher – how lucky are we – and offers restorative yoga classes on Thursday evenings.
Please contact her directly on 0421 130 222 or mindfuledible@gmail.com for both dietetic and yoga bookings and information.